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Oregon Intergroup of Overeaters Anonymous

12 step recovery from compulsive eating and compulsive food behaviors

Welcome to Oregon Intergroup of Overeaters Anonymous. This website provides information about Overeaters Anonymous and the services and resources Oregon Intergroup provides to our affiliated groups and members.

Despite the name “Oregon Intergroup”, we do not serve all of Oregon. Oregon Intergroup serves OA groups from Longview Washington in the north to Salem Oregon in the south, and from the Coast on the west to Mt. Hood on the east. You can find information about the intergroups that serve other parts of Oregon and Washington here.

Overeaters Anonymous offers a program of recovery from compulsive eating using the Twelve Steps, Twelve Traditions, and Twelve Concepts of OA. Worldwide meetings and other tools provide a fellowship of experience, strength, and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.

OA is not about weight loss, gain or maintenance; or obesity; or diets. It addresses physical, emotional and spiritual well-being. It does not promote any particular diet. It is not a religious organization, and not allied with any outside entity.

If you want to stop compulsive eating or other compulsive food behaviors, welcome to Overeaters Anonymous.

Virtual Meetings

Thursday 7:00 PM Step & Tradition @ Virtual
Jun 30 @ 7:00 pm – 8:00 pm


Zoom is open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 917 0782 9048     
Passcode: 555138

To Participate by phone:
+1 669 900 6833   OR  +1 253 215 8782

One tap mobile:
+16699006833,,91707829048#  OR   +12532158782,,91707829048#

Contacts: Chris C. (503)287-1811,  Katt 503-493-0654 (no texts please) 

Step and Tradition Meeting

Friday 10:30am – Cozy, Comfy Readers @ Virtual
Jul 1 @ 10:30 am – 11:30 am


Meeting Format

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 2312 5785
Passcode: 140956

To participate by phone:
+1 669 900 6833  OR   +1 253 215 8782

One tap mobile
+12532158782,,96923125785#   OR    +13462487799,,96923125785#

Contact: Pat O. 503-319-4942


Friday Noon – Freedom Fridays @ Virtual
Jul 1 @ 12:00 pm – 1:00 pm


Meeting Format

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 912 7861 0144
Passcode: 829269

To Participate by Phone:
+1 253 215 8782     +1 346 248 7799

One tap mobile:
+16699006833,,91278610144#     +12532158782,,91278610144#

Contact: Pat O. 503-319-4942

Portland SW- St Barnabas – Salem

Friday Noon Step Study @ Virtual
Jul 1 @ 12:00 pm – 1:00 pm


The Zoom will be open 10 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 959 2973 9685         
Passcode: 810505

To participate by phone:    
+1 253 215 8782   OR       +1 669 900 6833

One tap mobile:      
+12532158782,,95929739685#  OR  +13462487799,,95929739685#

Contact:  Jerrilee 503-508-7895

Step Study    (Salem)

Friday 7:00pm – Green Shag Serenity Seekers @ Virtual
Jul 1 @ 7:00 pm


Meeting ID: 953 0246 8666
Passcode: 046686

To participate by phone:
+1 346 248 7799   OR   +1 929 205 6099

One tap mobile
+16699006833,,95302468666#,,,,*046686# US (San Jose)
+12532158782,,95302468666#,,,,*046686# US (Tacoma)

Meeting Contact: Nicole 503-442-2777

Portland NE – Green Shag Serenity Seekers  7th Tradition

Saturday Freedom From Compulsive Overeating Speaker Meeting 9 am-10 am @ virtual
Jul 2 @ 9:00 am – 10:00 am

Saturday Freedom From Compulsive Overeating Speaker Meeting 9 am-10 am


Meeting ID: 956 1697 4808

Passcode: 890393

One tap mobile:

+13462487799,,95616974808#   OR 


To Participate by phone: 

+1 253 215 8782  OR  +1 669 900 6833


Contact: Juli 503-703-0798

Meeting #800411

View all Virtual Meetings

Face to Face Meetings

Thursday 4:00 pm – Keep Coming Back @ 1414 Club
Jun 30 @ 4:00 pm – 5:00 pm

As of August 5th, 2021, this meeting is at 4pm Thursdays at the 1414 Club located at 1414 12th Ave, Longview, WA 98632.

Contact:  Deb W 360-430-1843

Step Study  (Longview Washington)

Friday noon SW Portland @ Saint Barnabas Church
Jul 1 @ 12:00 pm – 1:00 pm

Friday 12:00 Noon Portland SW

Topic varies
Saint Barnabas Episcopal Church 2201 SW Vermont Street
Lower level of church building,  Church office, red door.

COVID Safety protocols followed:

Per group conscience:

1.  Fully vaccinated REQUIRED

2. Masks are optional.

3. If any symptoms, please don’t come.

Martha 503-244-5080 (no text)

Meeting # 49679

Body Image Literature Meeting @ Sellwood Community House
Jul 1 @ 1:00 pm

Starting 6/24/22 through August this meeting will be on hold.  This meeting will RESUME 9/02/22 AT THIS LOCATION

This is a one hour in person literature study meeting using OA’s book “Body Image, Relationships, and Sexuality: Personal Journeys to Recovery in Overeaters Anonymous”

To purchase the book from OA.org:  https://bookstore.oa.org/books/body-image-relationships-and-sexuality-personal-journeys-to-recovery-in-overeaters-anonymous-950.asp

SELLWOOD COMMUNITY HOUSE:   1436 S.E. Spokane ST, Portland OR 97202

The location is in the First Floor Front Room.  It does require several steps to reach

There is a bathroom on the premises that also requires steps.

The location does not currently require masks per current Oregon law.

The room is large with windows that open.

Contact: Dawn 503-964-7921
Saturday 7:00am – In the Solution @ Unity of Portland Church
Jul 2 @ 7:00 am – 8:15 am


Meeting ID: 212 156 789
Password: 640120

4Notice: As of Saturday October, 2, 2021, this meeting will be Face to Face and have a Zoom link for the convenience of those wishing to have a remote meeting. Please note, this is not a hybrid meeting. It will still meet at Unity of Portland in the chapel on the first floor.  The Wednesday, Sunday and holiday meetings will remain virtual.

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

(Portland -Unity Church)

7th Tradition & Documents

In the solution meeting meeting with reading and sharing, focusing on the solutions we find in the OA program.

Meeting # 23622

(This meeting meets regularly Wednesday, Saturday and Sunday, also on holidays)

Saturday 9:00 AM – Saturday Salem Serenity – Face to Face and Zoom meeting (Hybrid) @ Morningside United Methodist Church and HYBRID
Jul 2 @ 9:00 am – 10:00 am

 Saturday Salem Serenity Meeting 9-10 am

  Morningside United Methodist Church:

   3674 12th St. SE

   Salem, OR  97302

Ring the doorbell at the BACK DOOR to be admitted

Church requires Covid Vaccine and MASKS to be worn while in church

If you can’t join us in person, please join via the Hybrid meeting ZOOM link.

Contact:  Barbara J.A. 971-718-9700



Meeting #29424

Saturday Freedom From Compulsive Overeating 10 am-11:15 am @ Colonial Heights Presbyterian Church
Jul 2 @ 10:00 am – 11:15 am

Saturday 10:00 am – Freedom From Compulsive Overeating

Located at Colonial Heights Presbyterian Church

2828 SE Stephens Street

Portland, OR 97214

The entrance to the meeting is located around the back on 28th Ave.

Contacts:  Jane 503-380-8115

Meeting #  56341

View all Face to Face Meetings
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